Langtang Valley Trek – 11 Days

langtang valley trek
Trip Duration

11 Days

Trip Grade

Easy to Moderate

Highest Altitude

5,050 m / 16,568 ft

Accommodation

Hotel / Lodge / Teahouse

Transportation

Car / Bus

Group Size

Min. 2 pax

Best Season

Autumn & Spring

Trip Highlights

  • Explore Kathmandu’s heritage sites before your trek
  • Enjoy a picturesque journey from Kathmandu to Syabrubesi
  • Visit the picturesque Langtang village
  • Spend time in the serene Kyanjin Gompa, acclimating to the surroundings
  • Experience the tranquility of Lama Hotel in the heart of the wilderness
  • Indulge into the pristine natural beauty of the Langtang Valley
  • Incredible views of the Himalayan peaks, including Dorje Lakpa and Langtang Lirung
  • Witness stunning glaciers in ‘The Valley of Glaciers’

Overview

The Langtang Valley Trek is a captivating adventure into the heart of the Himalayas. It’s a magnificent journey, not only for the breathtaking scenery but also for the opportunity to immerse in the varied cultures of the high mountains.

The trail passes through beautiful forests, lush meadows, and vast yak pasture grounds. You’ll pass across old monasteries steeped in sacred history along the journey.

What makes this journey truly unique is its ease of access, as it begins in a short distance to Kathmandu Valley and can be completed in a matter of days. It’s no surprise that the Langtang Valley is one of Nepal’s most popular trekking locations.

As you travel deeper into the valley, you will discover a treasure mine of Tibetan culture. But it’s not just about culture; the various fauna and flora of the region fascinate the senses.

As you progress, you’ll be rewarded with stunning views of towering peaks such as Dorje Lakpa, Langtang Lirung, and Ganesh Himal. Glaciers shine in the valley, earning it the nickname ‘The Valley of Glaciers.’

Furthermore, it’s worth remembering that this area is still recovering after the 2015 earthquake, and your visit here contributes to that process.

The Langtang Valley Trek provides a full experience. The journey begins with a cultural tour of Kathmandu and leads to Syabrubesi, the trek’s starting point. The trail leads from Rimche to the gorgeous Langtang village, then up to the calm Kyanjin Gompa, where you may adjust to the mountain atmosphere.

Continuing, you’ll arrive at the peaceful Lama Hotel before descending for your final night in the highlands. It’s an opportunity to reflect on the unforgettable moments you’ve made in this spectacular region.

Outline Itinerary

  • Day 01: Arrival at Kathmandu
  • Day 02: Sightseeing and Trek Preparation
  • Day 03: Drive from Kathmandu to Syabru Besi (1,462 m / 4,795 ft)
  • Day 04: Trek from Syabru Besi to Lama Hotel (2,500 m / 8,200 ft)
  • Day 05: Trek from Lama Hotel to Mundu (3,543 m / 11,621 ft ) via Langtang Valley
  • Day 06: Trek from Mundu to Kyanjin Gompa (3,798 m / 12,495 ft)
  • Day 07: Trek to Tserko Ri/Kyanjin Ri and back to Kyanjin Gompa (3,798 m / 12,495 ft)
  • Day 08: Trek from Kyanjin Gompa to Lama Hotel (2,500 m / 8,200 ft)
  • Day 09: Trek from Lama Hotel to Syabru Besi (1,462 m / 4,795 ft)
  • Day 10: Drive back to Kathmandu
  • Day 11: Depart Kathmandu

Detailed Itinerary

Day 01: Arrival at Kathmandu

Day 02: Sightseeing and Trek Preparation

Day 03: Drive from Kathmandu to Syabru Besi (1,462 m / 4,795 ft)

Day 04: Trek from Syabru Besi to Lama Hotel (2,500 m / 8,200 ft)

Day 05: Trek from Lama Hotel to Mundu (3,543 m / 11,621 ft ) via Langtang Valley

Day 06: Trek from Mundu to Kyanjin Gompa (3,798 m / 12,495 ft)

Day 07: Trek to Tserko Ri/Kyanjin Ri and back to Kyanjin Gompa (3,798 m / 12,495 ft)

Day 08: Trek from Kyanjin Gompa to Lama Hotel (2,500 m / 8,200 ft)

Day 09: Trek from Lama Hotel to Syabru Besi (1,462 m / 4,795 ft)

Day 10: Drive back to Kathmandu

Day 11: Depart Kathmandu

What is included in Langtang Valley Trek – 11 Days

  • Transfer to and from the airport
  • All land transportation (Kathmandu-Syabru Besi)
  • 3 nights at a 3-star hotel in Kathmandu with breakfast
  • 3 daily meals (breakfast, lunch, and dinner) during the trek, along with seasonal fruit snacks
  • Use of a down jacket and sleeping bag while trekking
  • A duffle bag for trekking
  • One government-registered trekking guide and assistant (optional)
  • One Porter for two people
  • Food, accommodation, salary, and equipment for staff are covered
  • Trekking route map
  • Certificate of accomplishment for a trip
  • A well-equipped first-aid box
  • Trekkers’ Information Management System (TIMS) Permit
  • Langtang National Park Entry Permit
  • Confirm Booking
  • Local Taxes

What is Excluded

  • Extra personal expenses
  • Airfare regarding International flights
  • Tips to Porters & Guides
  • Extra facilities
  • Travel Insurance
  • Nepal Entry Visa
    Obtain a visa on arrival at Kathmandu’s Tribhuwan International Airport. Pay $50 for 30 days or $135 for 90 days, or in another currency of equal value. Remember to bring two passport-sized photos.
  • Personal trekking gear
  • Any drinks or beverages
  • Access to hot showers while trekking
  • Any additional activities/meals besides the itinerary

Best Time for Langtang Valley Trek

The best time to go for the Langtang Valley Trek is mostly based on two great trekking seasons in Nepal: the autumn season (late September to November) and the spring season (March to May). Here’s an explanation of why these are the best times:

1. Autumn Season (Late September to November)

Autumn is the most consistent and pleasant weather for trekking in the Langtang Valley. The days are sunny and warm, and the nights are normally cool but not frigid, making trekking comfortable.

Likewise, the skies are typically clear, allowing clear views of the dazzling mountain peaks and landscapes. It is more significant for visitors looking for panoramic views of the Himalayas.

This is the season when the trails are at their best. The monsoon rains have washed away the dust and revived the vegetation, resulting in vivid, lush landscapes.

During autumn, most teahouses and lodges along the hiking route are open and fully functioning, ensuring comfortable lodging and dining alternatives.

2. Spring Season (March to May)

The hills and forests come alive with brilliant rhododendron blooms in the spring, giving the environment a burst of color. This season’s visual appeal is unparalleled.

Spring, like autumn, provides pleasant and stable weather conditions. The days are warm, while the evenings are cool. This results in a pleasurable trekking experience.

The clear skies provide stunning vistas of the Langtang and Ganesh Himal peaks. Photographers and nature lovers will especially appreciate the clarity.

It’s worth noting that the Langtang Valley can be visited during the winter and monsoon seasons as well. However, these seasons present additional problems, such as chilly weather, snow, and muddy trails.

As a result, spring and autumn are often regarded as the best seasons because they strike the ideal blend of pleasant weather, rich scenery, and accessibility.

It is best to schedule your visit during these prime trekking seasons to ensure a successful and pleasurable Langtang Valley Trek.

Gear List for Langtang Valley Trek

Headgear

  • Balaclava
  • Sun cap
  • Neck Gaiter
  • UV protection sunglasses
  • UV protection Glacier Glasses
  • Fleece hat
  • Woolen cap
  • Snow goggle

Upper Body

  • Thermo coat
  • Mid-weight top
  • Heavy top
  • Fleece Jacket
  • Mountaineering jacket
  • Down jacket
  • Windproof jacket
  • Cotton tee for base camp

Hand

  • Thin fleece gloves
  • Wind stopper fleece gloves
  • Heavy gloves
  • Summit gloves

Lower Body

  • Lightweight, long pants
  • Mid-weight long pants
  • Heavyweight pants
  • Mountaineering pants
  • Down Pants
  • Waterproof pant
  • Undergarments
Footwear

  • Summit shoes
  • Regular socks
  • Summit socks
  • Trekking shoes
  • Camp boots
  • Base camp slipper

Toiletries

  • Sanitizers
  • Toothpaste
  • Wet tissue
  • Toothbrush
  • Multifunctional soap
  • Shampoo
  • Garbage bag

Others 

  • Duffle bags
  • Waterproof large stuff sacks
  • Waterproof small stuff sacks
  • Day pack
  • Thermos
  • Water bottle
  • Lip guard
  • Sunscreen
  • Moisturizer
  • Emergency medical kit

Dates of Trip

PRICE
DEPARTURE DATE
TRIP STATUS

Group Discount Prices

No. of Persons
Price per Person

Frequently Asked Questions

What is the difficulty level of the Langtang Valley Trek?
The Langtang Valley Trek is rated as moderately challenging. While no technical climbing is involved, the diverse terrain and altitude require a good physical condition. Trekkers should expect lengthy days of trekking, but the pace is usually relaxed.
When is the best time to trek the Langtang Valley?
The Langtang Valley Trek is perfect in the autumn (late September to November) and spring seasons (March to May). These times of year have the best weather and trail conditions.
Is a guide or porter required for the Langtang Valley Trek?
A guide or porter is not required, although they can enhance your trekking experience. Guides provide local knowledge, safety, and navigation assistance. Porters can carry your heavy equipment, allowing you to relax and enjoy the journey.
What kind of permits are needed for the Langtang Valley Trek?
A Langtang National Park Entry Permit (available in Kathmandu or at park entry stations) and a TIMS (Trekkers' Information Management System) card are required. These permits are required for trekking in the area.
Is it possible to complete the Langtang Valley Trek on your own?
Yes, taking a trek to Langtang Valley on your own is possible. The path is well-marked, and you can come across other hikers along the way. Having a guide, on the other hand, can enhance your experience and secure your safety.
Is altitude sickness a possibility on this trek?
Yes, altitude sickness can be a problem, particularly at higher elevations. It is critical to properly acclimate, remain hydrated, and understand the signs of altitude sickness. If symptoms appear, it is critical to descend to lower elevations.
How can I help the local community while on the Langtang Valley Trek?
By staying in teahouses and purchasing locally created products, you can help the local community. Furthermore, your trekking permits and payments directly support conservation efforts and the local economy, assisting with post-earthquake recovery.
How can I go from Kathmandu to the Langtang Valley starting point, Syabrubesi?
A picturesque journey from Kathmandu will take you to Syabrubesi, the trek's beginning site. Depending on road conditions, the travel usually takes 7-9 hours.
Is it important to secure accommodation ahead of time for the Langtang Valley Trek?
During peak trekking seasons (autumn and spring), it's best to arrange accommodations ahead of time, especially in popular teahouses. During the off-season, you may frequently find accommodation without making prior arrangements.
How long does the Langtang Valley Trek take on average?
Depending on your starting place and pace, the Langtang Valley Trek can be done in 7-10 days. It can, however, be adjusted to accommodate shorter or longer journeys.

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